38 day. Also had a WD again. It pretty annoys me. But there is no chaser effect. And I don't remember the WD I just wake up and felt that something is not the right way. I think it will be OK.
Still going. And I will never settle for less in my life then I want. It is madness to sacrifice life that I have now (after 38 days of PMO free) for PMO.
I started to wake up earlier.
I started exercise.
I am have more courage to talk with women.
I am getting the pieces of my life together - I start to do what I want. I start to know what I want.
I am more loving.
I have much more will power.
I feel strong, confident and calm.
I fell much more joy in my life.
I can laugh and make joy from simple moments in my life
(a year ago I was diagnosed a serious depression)
The PMO free thing is one of the BEST CHOICES that I have made.