ZeeBawn Journal

Discussion in 'Ages 30-39' started by ZeeBawn, Dec 1, 2014.

  1. TheScriabin

    TheScriabin Active Member

    Sometimes those cloudy phases are necessary! If you struggle to think of healthy activities, maybe just sit with that feeling, and see what arises, and if nothing does, that’s ok too. All addictions suppress emotions, but it is those very emotions that reveal our true needs, so give your feelings time to start communicating to you again, and I am sure you will figure out what you want :)
  2. ZeeBawn

    ZeeBawn Active Member

    Been stressed by work, exams, home life and recently been quite ill. The cold weather is hard to manage as well and I've been allowing it to distract me. To be honest, even in warm weather I can find something to distract me. One day at a time, striving to be the best, but importantly aim to be kinder to myself. Take things one step at a time.

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