Triggered directly after weight lifting

Discussion in 'Health & Fitness' started by Wals, Nov 14, 2017 at 10:03 AM.

  1. Wals

    Wals New Member

    Weight lifting/running/exercise have always been frontline replacement behaviours for my addiction - and a way of training my brain to relish what I can do in the REAL world, vs in front of a screen.
    However, the last few times I've casually slipped have almost always f0llowed working out - images I haven't thought of in years flood my mind and I test them to see how they affect me. Perhaps the rush of testosterone after lifting?

    Do any of you experience this? Have you been successful in combating urges? I'd love to hear anything you have to say on this matter.
     

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