Congrats Billy. 150 days! Rest assured, ups and downs will follow . Fact of life, rebooting or not. Going through my own down atm. And not getting caught up in it too much (wallowing). Just keepin on moving. Not paying too much attention. Just naming him, here is Bobbie the downer. 'How are ya, Bobbie Down, good to see ya, take a seat and and have a rest while King Bob rules his kingdom.' Mate gotta say you have this, I was so happy to read you gave yourself a pat on the back. Its the kindness to yourself that will bring the deep shift. Your schedule are your tools to get there. Research has shown (Dr Tania Singer) that mindfullness with self compassion is a lot more powerful than mindfulness alone... http://kindful.com.au/blog/2015/12/16/the-neuroscience-of-compassion-with-tania-singer Long live King Billy B, may he rule his subjects compassionately.