At PMO: Do you want to tell your brain it is good to inseminate the screen? Do you think this mental conditioning is fine in moderation? I just jizzed on some pussy on the screen! Good thinking in moderation? At watching P: Do you think it is fine to tell your brain that sex/fetish stuff is something that happens on the screen? Do you think this mental conditioning is healthy in moderation? All my bitches come from the screen! Good thinking in moderation? You are right the damage is psychological. It changes our perception of sexuality. At MO: Even Gary Wilson said in one podcast. I am paraphrasing.If you occasionally MO (without P) it is "not a big deal". Also remember Gabe on a podcast. He said that his classmates who MO'ed (without P) didn't had any PIED/ED/PE problems but people who PMO'ed had. Occasional MO is for me 2-3 per month.