Hi, This is my first post. I have a long and mixed history of sexual compulsions and I have resolved to put them behind me for ever. I had a big problem with PMO for about 10 years but 3 years ago I stopped by myself and have been clean since. Before the PMO I had a problem with casual sex - massage parlors , strip clubs , escorts and that I stopped almost 4 years ago with the help of a therapist. Earlier this year I suffered a bereavement and had a few other difficult issues around my family and in July of this year I found myself partly out of complacency and part out of building anxiety almost sleepwalking into a massage joint. Since then I have started to dip my toes back into that pool but a couple of weeks ago I realized that I was fooling myself into going down the same slippery slope with all the old familiar feelings of shame , self hatred and guilt. So I resolved to end this for good about 14 days ago and I am here for help and support. Although I am not viewing porn and haven't done so for over 3 years I have seen that the compulsions are the same in any kind of addiction and once you have been in that space you are always at some risk of slipping back there. So my goal is to end my use of inappropriate sexual activities for ever. Welcome any support I can get.