Its a cycle that you can beat.

Discussion in 'Ages -19' started by Paul1234, Nov 16, 2016.

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What is the average your libdo came back after quitting porn

Poll closed Nov 23, 2016.
  1. 1-2 weeks

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  2. 4-6 weeks

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  3. 12-14 weeks

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  4. 20-26 weeks

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  5. 30-40 weeks

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  1. Paul1234

    Paul1234 New Member

    • When I first said I was going to quit porn it was 2014. Now I have restored to using this. Each year I have positively noticed that I have watched less and less porn. But still too much than I should. And on my lets call it a 'journey' I have noticed a few things I think necessary to share.
      • Mentality: Always think positive. Instead of thinking like I used to: I've only gone a few days. Think of it in truthful terms. By this I mean every hour you don't PMO your brain is reaping, slowly but surely you will be fine. Every hour you don't watch porn you are succeeding
      Failure: You will relapse. I've relapsed more than 50 times probably, but like I mentioned each year I relapse less. This is because the disappointment will spur you on. You will discover causes of porn viewing. This will only make you better at succeeding.
    • Get a life: Rewiring will occur faster when your not thinking about it. Firstly been with the sex your attracted to will help your brain respond to real life. So get out there. Don't think about problems they will disappear with real contact much quicker.
      Let me appeal to you: I wonder if you can ask me this question... How long will my libdo come back to normality if i only watch porn occasionally? Any answers will be greatly appreciated
     

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