Now about the guilt part, I've handled that. Just that, when I relapse, I don't feel like doing anything productive, just feel like binging on video games? You don't feel like doing any other work? Can anyone advice on this? I've read, to come against this addiction is to work on your life, on your dreams. And sometimes our motivation for our dreams become so little. And I feel, what good can it do, for just so little effort i can for this particular day. Like right now, I just want to hop on video games, but I know its not helping my day at all. Is it courage that's needed to face even this, because procrastination stems from fear. Fear to even face problems.