Rengaw
Last Activity:
Aug 13, 2018 at 10:38 AM
Joined:
Jun 23, 2014
Messages:
805
Likes Received:
18
Trophy Points:
18
Gender:
Male
Location:
Netherlands

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Rengaw

Will log on every other week from 13/10/2016, Male, from Netherlands

Back on the forums to get back on the noPMO track again. Jul 26, 2018

Rengaw was last seen:
Aug 13, 2018 at 10:38 AM
    1. Rengaw
      Rengaw
      Back on the forums to get back on the noPMO track again.
      1. themammothrept likes this.
      2. themammothrept
        themammothrept
        Wish you the best Rengaw, you can do this!
        Aug 4, 2018
    2. Damien
      Damien
      I'm 132 days pmo free and I'm going through the same horror with frequent wet dreams , and feel the zombie effect- how did you get through it, did they stopped or what? I need to at least make it to 14 days, then I'm feeling normal again and have my benefits back.
      Please, please help, I'm desperate.
      1. Rengaw
        Rengaw
        WDa usually have a different effect on me.
        The best thing is to grind your way through the weeks. Make sure to wake up properly to start your day well by doing light exercises/reading and of course cold showers.

        Finalise your day by self-care, cleaning your environment a bit and preparing yourself for the next day.
        This is a routine I've been using for a long time and it worked well for me.
        May 29, 2017
    3. Rengaw
      Rengaw
      Doing just fine!
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  • About

    Gender:
    Male
    Location:
    Netherlands
    Keep on fighting the fight - pain is progression and perseverance pays off!

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    Click here for my:
    Old journal http://www.yourbrainrebalanced.com/index.php?topic=21985.0

    New journal http://www.yourbrainrebalanced.com/index.php?topic=31800.0


    "Semper progrediens, numquam respiciens", "Always moving forward, never looking back!"
    Past wins are great- but the future's today.